Thursday, March 29, 2007

Destiny

The professor lectures, the body’s mechanisms to control blood loss. My eyes fill up with tears. An intricate, flawless divine design. I’m not in awe of the mechanism; I’m in awe of my superior ability to understand it, to appreciate it. Tears run down my face.

I wake up, I not only understand the workings of body’s mechanism to control blood loss, I understand the secrets of the cosmos. Seriously, I’m not joking. It’s not an understanding I can really share verbally, but I know everything. I have clarity no one else has. I have been giving divine wisdom to help everyone with it. I should have followers, people who walk around me, writing my words of wisdom, recording them. At the very least a fan club. I am special, gifted with the ability to see through everything and everyone. I know your thoughts, I know your feelings, I know your shadows. I am here to help you; I am here for you to follow me.

I get everything I want, and I can give you anything you want. All I have to do is will and things will be as I want them.

This isn’t magical thinking, this is magic.

This isn’t delusions of grandeur, this is destiny.

Tuesday, March 20, 2007

Banana Omelet

After a series of trails, with a lot of spontaneous generation errors, this is my optimal, nonnutritive for kitchen microorganism proliferation grocery list:

1. Bananas (still green)

2. Eggs

3. Garlic powder

4. General dried spices

5. Oil

6. Honey

There are days when I can’t get out of bed and I drag myself out onto my couch, and then I have to rest for a few minutes before I make it to the bathroom, which afterwards I need at least an hour to recover. Nothing sucks more than having no desire to live, dwelling in self pity, entertaining suicide fantasies and post suicide events and being so hungry, that hydrochloric acid is burning holes into my stomach. The items on this list provide me with a quick fix. They also provide me with the option of using my frying pan over and over again without going through having to wash it. Especially when there are days where I just simply can’t eat, based solely on how overwhelming the task of washing my dishes seems to be. I mean I will be hungry, starving practically and every time I’ll make it to the kitchen to finally make food. I’ll catch my breath and look at my frying pan and I just cannot do it. So I return to the couch and rest for a few more hours.

Sometimes, I’m just not hungry for days, and then I start noticing my cats chasing invisible things in the air. A closer look reveals them to be fruit flies. I’ve grown some pretty interesting mould. Lemons make a great medium for cultivation. They also seriously metamorphose. Pasta grows this neon orange fuzz around it.

The items on my list need to be easy to prepare, have relatively enough nutrients so I don’t collapse from malnutrition, can be cooked in a variety of ways and allow me some time before they start growing things on them.

Bananas I would consider the foundation food. It doesn’t require washing, and I don’t need to have a dish to eat out of. The peels are easy to discard. I can eat it raw or I can cook it. I can eat it raw with honey, or I can fry it and eat it with honey.

Eggs require that I have a bit more energy, but basically can I can pull off a pretty decent omelet or scrabbled eggs in less than 5 minutes. If I’m feeling really drained I go for the scrambled because I don’t have to premix it in a bowl, which means one less dish to wash. I just crack open the eggs straight into the frying pan, add the spices and mix, mix, mix as fast I can. If I mix really well and really fast, the frying pan stays clean enough to be used again without having to wash it for my next meal.

On a manic day my creativity kicked in, and since this is all I had at home, I made myself a banana omelet. I was a bit worried at first, but it turned out pretty good.

Recipe for Banana Omelet

(Gluten and casein free, for more information on bipolar nutrition visit nutrition links)

Number of dishes that will have to be washed:

2 bowls (one for mixing and one for eating)

1 frying pan

1 spatula

2 forks (one for mixing and one for eating, or you can use one fork for mixing and just give it a quick rinse)

Preparation time:

2 minutes

Cooking time:

5 minutes

Ingredients:

4 eggs

2 bananas (diced)

2 tbs of garlic powder

4 tbs Thai chili and garlic sauce

4 tbs ground cumin

1 tbs ground black pepper

½ tbs salt

Preparation:

Break open the eggs and add all spices to the bowl

Beat till homogenous

Add bananas

Mix

Heat oil in frying pan

Pour contents of the bowl

After 3 minutes use spatula and flip omelet on other side

Saturday, March 17, 2007

Recall: Emptiness

“Where did this emptiness come from?” I ask myself, playing the role of the therapist. I’ve been to so many, I’m at number 12 and still counting, I have the jargon down, the intonations, the gestures and the facial expressions. I smile at myself compassionately.

“Well, I guess it’s because I wasn’t nurtured by mother” I state matter-of-factly, devoid of quivering lips and tearful eyes. Well I must have said this a million times. To at least 12 different therapists, constantly repeating the exact session with a different therapist

Sometimes it would be repeated with the same therapist. I guess, sometimes they run out of paper, or pencils and don’t take notes and just don’t remember

I raise one eyebrow in response, “What about your lovers? Don’t they nurture you?”

“Well, yes they do”

“So?”

I reflect on nurture. I hate nurture. I crave nurture. I hate it because I crave it, I resent you when you give it to me, because I want it. I don’t want to want it and most of all I don’t want you to give it to me.

“What do you mean by nurture?”

“I don’t know?”

“What does nurture feel like?”

“Warm”

I recall nurture, radiating warmth. Abstract, far, different in every context. Different from one person to the other. In a sense it is not there, cannot be boxed. Fills up and assuages chronic feelings of emptiness. Recall, reminding my cells how it feels to be in contact with your cells. You being, the last 3 people I thought I was in love with. Allowed our cells to communicate. I recall and the screaming emptiness is pacified. Temporarily. Appetizers, leaving me somewhat satisfied, but craving, more, cellular communication, cellular warmth.

“Is there a way to completely fill that emptiness?”

I go back into my memory, my grandmother nurtured me. My father nurtured me. I feel grateful, but I am looking for something else. My mother, a mixture of holding me close and pushing me away. Cliché? Maybe. I feel insecurity. I remember insecurity is not a feeling. I feel insecure and helpless. I feel warm, then I feel empty. I feel compassionate. Something happened, I want before that time, before the ambivalence. Before she would love me and then push me away. I feel it, fleeting an instant. Recall, the instant where the infinite regression halts. Where I am no longer searching, I hold onto it. My mother, no cigarette between her lips, fresh soapy smell. No smoke hanging around us. She can love me because I just am. She can love me because the fucking therapists can’t label me. She can’t label me, she can’t judge me, because I just am. I am filled.

Infinitely regressing. I let go of this fulfillment, I want to go deeper, I am curious about my birth. The glaring lights. The latex gloves. My mother holds me, takes me in her arms, exhausted. My father holds me up. My memories are tainted by cognitive biases induced by captured Kodak moments. I remember the pictures, the one where they handed me to my mother, the one my father holds me, and the one my father passes me to my grandmother. I cannot recall, but I can pretend I do. Somehow it seems important to remember the moment I came into the world. To recall, why it was I made this decision to come here, that there was some life affirming drive. That I wanted to beat all odds to come out of my mother and live. There had to be a choice to live, and I had to have taken it. I need to recall that choice, affirmation to live. A deterrent to recurrent suicidal ideation.

The contractions in her womb scared me, every contraction reminded me of the choice, I can choose to stay or I can choose to leave and live. Every contraction I had to decide. Every moment of indecisiveness led to a surge of oxytocin and another contraction prompting me to make my choice. My mother said I slipped right out, her contractions were short I came out with ease. In the last minute I try and stop coming out. I wrap the chord around my neck. Her vagina opens easily, like the trapdoor on a hangman, the chord tightens around my neck as I slip out from between her legs. Till this day I can’t bear to have anything around my neck. I can debate whether it is because this is a constant reminder of my utter failure at my first suicide attempt, or a life affirmative survival instinct.

“I didn’t know I was pregnant till the sixth month, when I was going to lose you” Many times my mother has told me how she didn’t know I was there till she nearly lost me, many times I’ve told this story to people. Hoping someone would find some significant hidden meaning. I hid in her womb for 6 months. Recall, warm, encompassing, private. A secret sexually transmitted parasite. The panic is unleashed, not mine, hers, her adrenaline passing through me, widening my vessels and pushing my thimble sized heart to pump faster. She was losing me, she didn’t know she had me, but wanted me when she was going to lose me. I wasn’t scared.

I was being private, curled up secretly in my mother’s uterus, another survival tactic, maybe. I was being secretive when my fat ugly maid Rabha, which means breadwinner, would pull me by my ankles, the fat rippling on her arms, her breasts sagging down lower than her waist. She would pull me by the ankles off the bed. I would hit my head. She always smelt of a mixture stagnating sweat trapped under synthetic material, Samna baladi and Lemon fragranced Prill. She takes me into her arms, she’s sitting cross legged. It felt good her body soft and squishy. Arms enclosing me, layers of flesh covering me like blankets. No matter where I would lay my head, it felt like a soft breast. Recall, warmth, nurture, a spoon between my legs, arms enclosing, warmth, my glow in the dark plastic sword pressed on my clit, rubbing, raw. Recall…

Infinitely regressing, my undeveloped neurons do not fire to the external stimulus. I don’t feel the warmth, I do not feel. Recall, I am aware of my physical body, tiny floating in her sac. Aware but cannot feel, no decisions about living, just hanging there.

I wait for the split in my consciousness. The zygote regressing to an egg and a sperm, to an “n” and an “n”. My consciousness splitting into an “n” and an “n”. My consciousness remains intact, perception, sensation and awareness of the physical do not exist. My consciousness does, remains, as is. No more infinite regression. No more regression, no more progression. Just my consciousness. Recall, infinite chronic feelings of emptiness.

BP rage

I don’t want to hear how we all have our bad moods. I don’t want to hear you to tell me that you think you are bipolar too, because you occasionally feel emotions. You get happy and you get sad. So do I, that's not what I am talking about when I say I’m bipolar. I don’t need to hear you tell me I am melodramatic and emotionally indulgent because I answer you honestly when you ask me how I feel. What would you rather hear? I’m great, except right now my mind is racing so fast I can’t keep track of my thoughts, your voice sounds tinny and far away, I see you through a tunnel of light, and my skin feels like a million bugs are crawling on it. I’m fine. Don’t ask if you don’t want to really know. I never asked you to ask and I never asked you to pretend you care.

How about this, did you know that when I’m hysterical I want to be dramatic, that I do this for the attention it brings. I mean doesn’t everyone loves labels and loves being ostracized.

When I am lying in bed and I can’t get up it’s because I don’t appreciate what I have.

When my dad cheats on my mom, has depression and goes through his midlife crisis, it’s because of what I put them all through.

I am just angry, and it’s not the kind of anger that you can put a tick next to it on your DSM IV checklist. It’s the “normal” non-psychopath anger you all experience when your needs are not being satisfied.

I’m fed up of studying really hard and getting manic right before my exams and not being able to answer the questions I know so well because my mind is in a state of utter confusion. I’m always going to fall short of my expectations.

I don’t need to hear you telling me how I’m bipolar and I can’t handle living a totally normal life.

I’m angry that when I tell my mother I’m in a bit of a bad mood, and I can hear her heart skip a beat scared that I’m going to kill myself or cut myself, or do something really stupid.

I’m angry that you can’t see that other than the episodes, my emotions are as normal and justified as yours.

I’m angry when you don’t acknowledge my condition

I’m angry when I have to acknowledge it.

I’m angry that there is a checklist and label for who I am and that label strips my sense identity. Down to it I’m just angry because I don’t know where I start and where the bipolar ends.

Bp stands for bipolar not for British Petroleum, but that doesn’t mean that I have no rage against BP and what it’s doing environmentally and otherwise. For more information: http://www.resist.org.uk/reports/archive/bp_russia/index.php

Friday, March 16, 2007

??impulsivity??

Impulsivity is when you act without thinking. It usually implies some kind negative or self destructive behavior. I’ve never really heard anyone talk about impulsivity in a good way. He was so impulsive yesterday; he cleaned his house, did all his work, and wrote his thesis. Action without thought can be counter productive. He was impulsive so he got a promotion. He was impulsive, he got the noble prize. It seems to me that the emphasis here is on the value of thought. It implies that when we use the term impulsivity then we must understand what action is and what thought means. When the DSM defines Borderline and uses impulsivity, I’m going to assume that whoever wrote it, whoever uses it, understands what thinking means and what thought is. After subjecting a friend to a few days of melodrama and making her watch me cut myself with a “sterile surgical blade” I decided to take sometime to reflect on my actions. The act: cutaneous superficial incisions using a “sterile surgical blade” while simultaneously asking a friend to watch (her uncle by the way won a noble peace prize, so you can always ask him about impulsivity and productivity), in an attempt to avert real or imagined fears of abandonment. In attempt to avert escalating suicidal ideation.

Thought

Yes, my actions were preceded by thought. My definition of thought would be a mind dialogue that I am conscious of having with myself. Potentially my definition can be slightly problematic because of the issue of “myself”, I could start looking into what is “I” who is “me” and never get to the point of what I want to say. So I’ll let go of some of my anal retentiveness and let this one slide. So here is an abridged version of my thought process (you should be thankful it’s abridged, you can also listen to it on audio playback).

Wow, this feeling really sucks. Hmmmm, wow, there’s no point in anything. Wow, this blows. Hmmmmmmm, I wish it would all end. No no no no, stop being so dramatic. Reach out to people they can help. Help with what? My peter pan adolescence that will not end. This sucks. Okay, how am I feeling? I am feeling like there is a heavy sticky thing inside my thorax. But it’s not really my thoracic cavity really, because it’s permeating through every part, the space, the tissue and fluids. I still haven’t studied the blood supply of thorax. I just know that the there’s a subclavian something or the other. Shit, this sucks. I feel like crap. I want to kill myself. Killmyself killmyself. Hmmm wow, I want to cut myself. How girl interrupted of me. God, oh wow. I feel suffocated, hmmmm, maybe I will slit my wrists. Everything is so dark. Okay, I have an idea, I’ll cut myself instead of kill myself. Killmyself. Hmmm I’ll use a sterile surgical blade. I will have eliminated the risk of infection, and minimize the presence of scarring. Fantastic. Oh I’ll cut myself on my craniomedial proximal antebrachium so that I minimize the risk of people finding out. I feel there’s so much inside of me that I can’t find words to express. I want to share with someone, my inner pain and suffering. I’ll ask yasmin to watch me, because she will not judge me. Hmmm, well I guess this has worked before that I’ve cut myself and didn’t kill myself, killmyself. I obviously see the logical flaw here, just because I’ve cut myself an haven’t killed myself killmyself it doesn’t mean that they there is a causation, it might only be a correlation. Especially since I haven’t not cut myself and still didn’t kill myself, killmyself. I feel so lost and uprooted, well okay, I’ll cut myself it seems like the best way to: 1) release very negative emotions, 2) express myself

I didn’t say it wasn’t lame, but it is still thought. My actions although stemming from lame pain were accompanied by a thought process and some kind of reasoning. Regardless whether it is flawed or not. Is this impulsive?

So I cut myself, my friend watched live on webcam. I didn’t feel better. So since my dissection kit was out. I also decided to give myself a haircut. I’ve been watching the L-word and am completely obsessed with Shane’s (Katherine Moennig) hair . So in front of my only not even glass mirror, using the scissors of my dissecting kit, while my cat and dog were running between my feet, I sort of gave myself a nonsymmetrical artistic haircut. I realized that actors have hairdressers, these hairdressers have a lot of experience and training, they also have a lot of tools and resources, and rarely do they cut and style their own hair, even if they are ambidextrous and double jointed they will have someone helping.

Do you think I’m impulsive?

Wednesday, March 14, 2007

Define: Self Harm

Writing in a post drunken stupor. Slightly cringing about the things said and done. Not cringing too much because been there done that a million times since I can remember, the embarassment gets old.
The question of medication comes into mind, would all of this have been avoided had I been on medication?
Too much energy in me, I felt like a nuclear reactor ready to burst onto my white walls. Bubbling under my skin, ready to fizz over the rims of my head if I could just let out some air. The pressure inside me would have eased a bit.
The most constructive handling of this is using hash. An illegal substance (ha ha ha). I can't seem to get myself any for the last month. So a good strong dose of beer, vodka, wine and major social embarassment was the substitute.
I've been on seroquel. It might cause diabetes. I've been on Lustral, Stablon, Zyprexa, Effexor, Tegretol, Risperidal, Depreban, Lithium, Oh sweet lithium, My head turned into a bumpy cube. Something I wish I had taken pictures of.
I woke up remembering the night before, an instant cerebral label kept resounding in my head, "self harm". I got up to brush my teeth and in my head the neon flashing words "self harm". I showered and could hear my therapist's voice resonating, "self harm, self harm, self harm, self harm, self harm"
When I open a bag of chips, I don't think of the triglycerides and artificial additives and think "self harm". When I sit and smoke my shisha, there is no booming voice of wisdom commentating on my actions, "self harm, self harm, self harm". I think "self harm", when I get wasted or when I cut myself. I didn't think "self harm" when I stayed in a badly ventilated lab and got intoxicated from formaldhyde fumes. I didn't think "self harm" when I drove my car and watched the fumes fusing with those of other cars. I didn't think "self harm" when I breathed these fumes. You don't think "self harm, self harm" when you have another cigarette, drink your morning coffee, pop some candy into your mouth. You think "self harm" when you see the scars on my arms, when you watch me drink till I fall flat onto my face, but you don't think it when I take my seroquel and have my morning coffee, and smile at you and life goes on, uninterrupted, quietly and complacently going on with my business. Smile, pain does not exist not even under the surface. There is no surface, there is no under. Another latte'? Another frappe' with extra cream?

Tuesday, March 13, 2007

I believe in DSM

I'm not sure why I would want to blog about my bipolar, but I guess I need to start this blog with some kind of first post.

I want to throw my emotions out at everyone, I already do that with people I know and people I just meet, and there is a certain excitement in being able to do that with even more people. My emotions have been the source of so much drama in my life and so that might be a good explanation for my indulgence. Its not much of an explanation for my exhibitionism, but when I think about it. Growing up, so much of who I am, what happened to me and things I believed in had to be hidden. Society loves the secrets, so people can get their little thrills with their expose' of other people and can feel a bit better about their own secrets. I hate the silence and I hate the shame. Exhibitionism is my big FUCK YOU to everyone and everything that has every made me feel ashamed of any part of who I am.

Maintaining this blog is going to be very inconsistent. I expect that there will be days where I might post a thousand million times and othertimewhere I just won't for months.

Depending on whether or not I'm having a day where I'm a DSM believer or not, whether or not I acknowledge the existence of bipolar. If I believe in the DSM then I believe I'm bipolar.

This is how I feel* about being bipolar:
1. Isolated (from the people I care about)
2. Alienated (from general society)
3. Flawed (unable to perform academically)
4. Angry (I don't know where to start or where to end with that one)
5. "Poor me" (Not too hard to figure that one out)
6. Desperate
8. Frustrated
9. Fed up (that this is something I'm stuck with)
10. Confused (about what it means to acknowledge that I am bipolar)
11. Scared (that another episode is just around the corner)
12. Optimistic (that some manic high will enlighten me)

(I love parathensis, the content becomes optional. One can read it or skip over it. Its an after thought, a clarification, but best of all it's optional)


*Please note that the use of the word feelings to describe the list of words is incorrect word choice. Some of the words listed below are not feelings. For an inventory on words that fall under the category of feelings go to http://www.cnvc.org/feelings.htm.